MY COACHING METHOD

  • FOCUS

    It all starts by exploring your goals and needs - what has brought you here? what would change bring you?

  • Reflection

    Next we will begin exploring the topics, using curiosity and listening to raise your awareness. Explore wider and deeper - What would success look like? What is stopping you from reaching your aspirations?

  • Action

    When you are ready to take action or be challenged we will look at your next steps to change habits and attitudes.