MY COACHING METHOD
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FOCUS
It all starts by exploring your goals and needs - what has brought you here? what would change bring you?
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Reflection
Next we will begin exploring the topics, using curiosity and listening to raise your awareness. Explore wider and deeper - What would success look like? What is stopping you from reaching your aspirations?
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Action
When you are ready to take action or be challenged we will look at your next steps to change habits and attitudes.